Liquid, viscous, yellow-white color. Extracted from the peel of the Grapefruit (Citrus maxima or Citrus grandis). Originated from Southeast Asian countries. In Viet Nam it is very familiar to everyone and is grown everywhere.
Pomelo Essential Oil imparts a sweet, fresh and aromatic odor, widely used in aromatherapy. Known as a great antidepressant. Furthermore, this essential oil also helps to calm the mind, thus helping to relieve stress. Pleasant taste, more distinctive than other citrus fruits.
Not only in the perfumery, cosmetics, and food industries; Medical and herbal experts also appreciate Pomelo essential oil because of the great values it brings.
Studies have found that Pomelo essential oil has many positive effects on some of the most common health problems today.
1. Uses pomelo essential oil for Skin
For skin, Pomelo essential oil is also used to clean skin, remove blackheads and clear clogged pores. It contains several essential amino acids that help to build healthy skin cells and suppress any redness and swelling that tends to develop on skin exposed to harsh environmental states. Its high flavonoid content provides antioxidants traits to assist in combating free radical damage, diminish acne, scars and dark spots and lessen skin irritation. Pomelo also contains spermidine that aids in delaying skin cells from ageing and reducing the appearance of wrinkles, fine lines and sunken skin
KEY FEATURES FOR SKIN
It contains an enzyme called bromelain, which speeds up the digestion of proteins and helps cleanse the skin by removing the older, outer skin layers
Helps fight acne by clearing oils from the skin, as well as removing older skin cells, which balances pH of the skin
Works effectively as an astringent, anti-inflammatory, detoxifying, soothing and toning
Cleanses the skin effectively and helps in the treatment of several skin conditions
Richness in antioxidants that fight free radicals, high in flavonoids and Vitamin C, therefore stimulates collagen production, thus maintains and improves skin elasticity and diminishes pigmentation
Helps skin to replace ageing cells and formation of new tissues. Its antioxidant content of lycopene chemical can slow down ageing.
Due to its anti-inflammatory properties, it can be used to reduce itching from skin conditions such a psoriasis.
2. Uses pomelo essential oil for Hair
Pomelo has long been used to nourish hair, specifically supporting hair growth by improving blood circulation and stimulating hair follicles. It strengthens the hair and makes it smooth and beautiful.
KEY FEATURES FOR HAIR
Stimulate fast hair growth and nourish hair follicles as it promotes blood circulation of hair rootsEliminates itching, dandruff, folliculitis and fungus effectively
Restores damaged hair and nourishes the scalp and hairline.
Provides nutrients to hair follicles and restores dry, coarse, damaged hair and provides smooth flow of tangled hair
3. Aids Digestion
Increased blood to the digestive organs — including the bladder, liver, stomach and kidneys — means that pomelo oil also helps with detoxification. It has a positive effect on digestion, can help you shed fluid retention, and fights microbes within the intestines, gut and other digestive organs.
4. Uses pomelo essential oil to Helps to Boost Weight Loss
Ever been told that pomelo is one of the best fruits to eat for weight loss and fat-burning? Well, that’s because some of pomelo’s active ingredients work to boost your metabolism and reduce your appetite. When inhaled or applied topically, pomelo oil is known to lower cravings and hunger, which makes it a great tool for losing weight fast in a healthy way. Of course, using pomelo oil alone isn’t going to make all the difference — but when it’s combined with dietary and lifestyle changes, it can be beneficial.
5. Works as Natural Antibacterial Agent
pomelo oil has antimicrobial effects that help reduce or eliminate harmful strains of bacteria that enter the body through contaminated foods, water or parasites. Research shows that pomelo oil can even fight strong bacterial strains that are responsible for food-born illnesses, including E. Coli and salmonella.
pomelo is also used to kill skin or internal bacteria and fungus, fight mold growth, kill parasites in animal feeds, preserve food, and disinfect water.
6. Helps to relax, relieve stress, fatigue
The smell of pomelo is uplifting, soothing and clarifying. It’s known to relieve stress and bring on feelings of peace and relaxation.
Research suggests that inhaling pomelo oil or using it for aromatherapy within your home can help turn on relaxation responses within the brain and even lower your blood pressure naturally. Inhaling pomelo vapors can quickly and directly transmit messages to your brain region involved in controlling emotional responses.
7. Key Features For Others
Citrus fruits have traditionally been used for its uplifting properties and are known to be beneficial in relieving stress and nervous exhaustion.
Pomelo Oil calms emotional distress and is immensely supportive when one is working through situational anxiety or depression.
As it is an excellent antiseptic, it can be used on cuts or scrapes. Topical application over inflamed skin can provide relief and protect against infection.
Used topically to reduce headaches, fatigue and hangover. Ease muscle spasm, soothe sore muscles and calm agitation.
HERE ARE THE TOP POMELO ESSENTIAL OIL USES
Reduce Cravings: Add 1–2 drops of pomelo oil to your water, inhale it directly from the bottle, diffuse 5 drops in your office or home, or massage 2-3 drops into your chest and wrists when a craving strikes.
Relieve Stress: Add 2–3 drops to a sterile cotton ball along with a touch of coconut oil. Then rub the mixture into your wrists, neck or chest. You can also diffuse 5 drops of pomelo or inhale it directly from the bottle.
Ease Hangover: Diffuse 5 drops of pomelo essential oil in your home, add 1–2 drops to a glass of water, or apply 1–2 drops topically to your temples and neck.
Improve Skin Health: As a natural acne treatment or skin salve, combine 1–2 drops of pomelo oil with about half a teaspoon of nourishing coconut or jojoba oil. Then apply the mixture once or twice daily on the affected area.Eliminate Odors: To get rid of unpleasant odors in your kitchen, appliances and bathrooms, diffuse 5 drops of pomelo oil along with other citrus scents like lemon essential oil and orange oil. While your house fills with a clean scent, you also eliminate odor-causing bacteria from the air. Additionally, you can use a small amount of pomelo essential oil on wooden surfaces, countertops, floors or in household appliances to kill bacteria and odor naturally.
Boost Circulation: Add 2–3 drops of pomelo oil to a nightly bath, place some on your shirt collar or dap 1-2 drops onto your wrists.
Aid Digestion: Make a homemade massage lotion with 3–5 drops of pomelo oil and equal parts coconut or jojoba oil. Then rub the mixture onto your abdomen to aid digestion.
Boost Energy and Mood: Inhale pomelo oil directly from the bottle, diffuse 5 drops at home or work, or rub 2-3 drops onto your wrists.
Improve Hair Health: Add 2-3 drops of pomelo oil to your shampoo or conditioner and massage it into your scalp and hair. You can also add 1-2 drops of pomelo to a small amount of coconut oil and rub the mixture into your clean, damp hair after bathing.
Pomelo essential oil works well with lots of other oils depending on what you’re using it for. Try combining it with basil oil, orange oil, peppermint oil, bergamot oil, eucalyptus oil, tea tree oil or lemon essential oil. Keep in mind that all citrus essential oils are highly concentrated and are full of healthy acidic properties. Because of this, we recommend you use glass containers when storing them so they don’t eat away any of the plastic.
POMELO OIL PRECAUTIONS
Pomelo essential oil is considered safe, but it might interact with certain medications, including antidepressants and blood pressure medications. Before adding Pomelo to your diet or using Pomelo oil as a natural medicinal remedy, check with your health care provider if you take medications or have sensitive skin.
You also want to avoid direct sun exposure right after using Pomelo oil topically, as some citrus oils can increase photosensitivity. When using the oil on your skin, wait at least one hour before going into the sun. Also keep in mind that some people with sensitive skin might experience irritation or an allergic reaction when applying Pomelo essential oil, so a skin patch test should be done first to check for your reaction (the same applies to starting use with any new essential oil since essential oils all differ in terms of ingredients and chemical properties).
Finally, be careful to avoid any misleading information on the internet about using high quantities of Pomelo oil for weight loss. Some sources claim that up to half a bottle per day should be taken for best results — but this is dangerous, potentially toxic and will very likely cause negative reactions. Overly consuming Pomelo oil can overstimulate the gallbladder and cause spasms and serious digestive issues like gallstones or changes in bile ducts, so use caution and only use Pomelo or any essential oil in small recommended doses.
This article is for informational purposes only and is not a substitute for medical diagnosis or treatment.
References: https://draxe.com; https://greenherbology.com/product/pomelo-essential-oil/; medicalnewstoday.com; tinhdau.info; hellobacsi.com; healthline.com;
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POMELO ESSENTIAL OIL
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